First of all, I want to tell you it’s all right to feel any emotion. How else are you going to know what you’re trying to tell yourself if you don’t allow yourself to experience? We’ve been taught there is something wrong if we feel anything, so we must numb ourselves out of almost every emotion. But we should be very thankful for our emotions, as they are our guidance system through life, as well as through growth. There is no right or … [Read more...] about Emotions: The Language of Your Body